Taster Video

This is a short promotional video from a training video called 'The Six Animal Characteristics of Santishr' (Found on The Monkey Temple).

It looks at how different animals are used to produce specific qualities and types of force within the body when practicing Xing Yi Chuan but these qualities can equally benefit other arts or even sports. The body becomes grounded, powerful and with a mind and body that are integrated and harmonious.

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