What's New @ Three Treasures & The Monkey Temple
- threetreasures13
- Feb 17
- 3 min read
New Classes in 2025.
2025 has seen some big changes in Three Treasures Practical Therapies! For a start I am now teaching in two new locations.
The First is The Yoga Shed in Hitchin. I run classes at 8am and 7:30pm every Wednesday. These classes can be booked by going to their website or contacting the Yoga Shed on www.theyogashedhitchin.uk .
The second is Champneys Henlow. I run classes at 8am every Thursday. For more information go to www.champneys.com .
I am also running workshops at The Yoga Shed and Champneys Henlow too. Note: these classes are not included in The Monkey Temple Ultimate package.
I am also now working with Parkinson's UK and am running a Tai Chi class every Tuesday at 2pm at The Weatherley Centre in Biggleswade, Bedfordshire. We are looking to add new locations like Stevenage and others. This class is open to people with Parkinson's and their partners/carers too. To find out more or if you have any questions please contact me, go to www.threetreasures.co.uk/parkinsons
Upcoming video to the monkey Temple.
The next video to be added to The Monkey Temple looks at the Six Animal characteristics of Santishr. This posture sits a key foundation stone in the practice of Xing Yi Chuan. Correct execution of this posture will have a profound effect on the Mind, Breath, Chi and Body and is not to be missed or understated.
In this video we look at the first five animal characteristics. It is not like later in Xing Yi with the twelve animal forms, where we take on the spirit and fighting qualities of each animal. Here, the animals are used to manifest certain qualities and principles into your practice.
Workshops in March and April.
I am planning to run some workshops at The Yoga Shed and Champneys Henlow in March and April in time with the coming of Spring. Keep your eyes open for updates.
I am also going to organise a Workshop with my Teacher Alex Kozma in April. This will cover Xing Yi Chuan. I will keep you updated with a time and location for this.
Upcoming video to the monkey Temple.
The next video to be added to The Monkey Temple looks at the Six Animal characteristics of Santishr. This posture sits a key foundation stone in the practice of Xing Yi Chuan. Correct execution of this posture will have a profound effect on the Mind, Breath, Chi and Body and is not to be missed or understated.
In this video we look at the first five animal characteristics. It is not like later in Xing Yi with the twelve animal forms, where we take on the spirit and fighting qualities of each animal. Here, the animals are used to manifest certain qualities and principles into your practice.
Workshops in March and April.
I am planning to run some workshops at The Yoga Shed and Champneys Henlow in March and April in time with the coming of Spring. Keep your eyes open for updates.
I am also going to organise a Workshop with my Teacher Alex Kozma in April. This will cover Xing Yi Chuan. I will keep you updated with a time and location for this.